Outdoor Activity (with parent permission) - these are just ideas - anything you like that you can do for about a half an hour
bike riding
walking,
jogging,
shooting baskets,
playing with siblings outside (activities that require movement)

Inside Activity

• https://www.youtube.com/watch?v=dhCM0C6GnrY  This is a low-impact workout that does not require equipment.
• KidzBob dance workout
• https://www.youtube.com/user/CosmicKidsYoga Once in Cosmic Kids Yoga, click on videos and choose a yoga adventure.
• https://www.youtube.com/watch?v=5if4cjO5nxo Family Cardio Workout
• Zumba Kids (easy workout) I Like To Move It - for younger students
• Frozen - A Cosmic Kids Yoga Adventure - for younger students